Cardiovascular disease’s cause and effect

Cardiovascular disease (CVD) are the leading cause of death in the world, more people die each year from cardiovascular disease than any other cause.

• 17.3 million people died from cardiovascular disease in 2008, which. 30% of all deaths in the world of these deaths, 7.3 million were due to coronary heart disease and 6.2 million were on strike.

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Advantage of taking fruits

Try to take grape, watermelon, banana, fruit intake, lemon and pineapple in the summer.

Stress cannot be eliminated unless the same has been rectified. A healthy and stress free life is what you want. According to the American Dietetic Association, the main danger point is that we need more nutrients, but fear or pressure can make us forget from the food. Prolonged stress on the degradation of vitamin C, B and D. cause power changes of our brain chemistry in a way that affects our mood.

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Avoid the damage of skin

It is never too late to cast non-integrated power system in your skin habit. Go after through these three easy steps pour avoid damage to inhabited and your skin is not much to see:

Step 1: Clean Everyday

• Avoid soaps, which will be likely to have dry skin.

• Remove your makeup with the cleaning.

• Fill fresh face, skin humidifier with temperate water then in June with the size of the amount of clean penny you can from the underneath of the face and work your way gently in a circular motion. Rinse with cold water and pat dry skin lukewarm.

• Failure to clean them often regalement-who-can dry the skin.

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Easy Ways to come Out from Depression:

A. Start your day by listening to audio CD that permeates the religious peace.


B. Always think positive. Says nice things for yourself.


C. Hold not only for cigarettes and alcohol, but also drug abuse.


D.  Always pay attention to your feelings of fear, sadness and irritability.


E. Enjoy your free time. Join with a discussion

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