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TONING: Tone your core muscles and improve your balance with the 20cm GoFit Core Ab Ball and Brook Benten Workout DVD! STRENGTHENING: The GoFit Core Ab Ball and DVD are designed to maximize the time you spend strengthening your abdominals. ABS: The Core Ab Ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone. -
STRETCHING: The GoFit Stretch Rope will help increase flexibility in tight muscles by reprogramming them to contract and relax through a new range of motions. TRAINING: Flexibility and regeneration are vital components to a successful training program, and the GoFit Stretch Rope is an important tool for both! RELIEF: The exercises performed with the GoFit Stretch Rope will help to relieve tension throughout your body and alleviate the associated aches and pains from the game of life. -
The GoFit Professional Grade Stability Ball is a round, unstable surface, so you not only train the primary muscle groups but also the smaller stabilizing muscles as well. PRINTED EXERCISE- The Professional Grade Stability Ball has exercises printed directly onto the ball, making this stability ball a fun, yet challenging way to stretch, tone, and tighten your body! TOTAL WORKOUT - The GoFit Pro Professional Grade Stability Ball and Training DVD plus manual is very efficient, allowing you to see the results you want in a much quicker period of time. -
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The GoFit Power Loop Resistance Bands and Training Manual are the perfect pair to help you in your resistance training journey! PORTABLE: The beauty of the GoFit Power Loop Resistance Bands is that they can be used alone for a powerful resistance workout on the go! EXERCISE: Resistance training is a great way to tone and strengthen all of the muscles in your body! GoFit’s Power Loop Resistance Bands offer multiple resistance exercise options! -
The GoFit Wide Super Bands and Training Manual are the perfect pair to help you in your resistance training journey! PORTABLE: The beauty of the GoFit Wide Super Bands is that they can be used alone for a powerful resistance workout on the go! EXERCISE: Resistance training is a great way to tone and strengthen all of the muscles in your body! GoFit’s Wide Super Bands offer multiple resistance exercise options! -
The GoFit Extreme Tube/Band Ankle Strap is the perfect attachment to any home gym or resistance training system for an easy and comfortable resistance workout. ADJUSTABLE - The Extreme Tube/Band Ankle Strap is adjustable due to the featured closure, making it the perfect ankle strap for both men and women! COMFORTABLE FIT - GoFit’s Tube/Band Ankle Strap has a soft, neoprene lining, providing a secure, comfortable feel around the ankle.
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The GoFit Super ElastiLoops and Training Manual are the perfect pair to help you in your resistance training journey! PORTABLE: The beauty of the GoFit Super ElastiLoops is that they can be used alone for a powerful resistance workout on the go! EXERCISE: Resistance training is a great way to tone and strengthen all of the muscles in your body! GoFit’s Wide Super ElastiLoops will help you achieve toned, powerful hips, glutes and legs!
