Hot/Cold Gel Ice Packs :Alleviate Pain with Hot or Cold Compress, Use 1 flexible reusable hot and cold gel pack with an attached adjustable strap to keep the compress in place. Each pack has an effective area of 11" x 5", making it ideal for SMALL AND MEDIUM-SIZED BODY PARTS. Use this gel pack at your own temperature for your needed recovery areas, on your knees, shoulders, elbows, ankles, wrists, neck, head, jaw, or anywhere else you need it! Hot and Cold Gel Compress Adjustable Wrap for Pain Relief Ice Pack: Receive 1 reusable hot/cold gel packs + 1 strap. Every order comes complete with one body-forming hot/cold packs, so you can put a bag in the refrigerator or first aid kit and add cold or heat at any time. Non-Toxic Smooth Reusable Gel Ice Packs:Individually Packed and Sealed Non-Toxic Gel Compress Compartments. Crafted from durable nylon and vinyl fabric and filled with non-toxic gel. These gel cold compress ice packs are soft and smooth to the touch, yet tough and durable enough to be used dozens of times. Won't turn into an immovable hard brick like most standard ice packs. The gel compress compartments will stay pliable during treatment while gently providing soothing cold and hot therapy.