☻ACHIEVE YOUR GOALS ANYWHERE: Balist Loop Resistance Bands are used by men and women of all fitness levels. A Loop Resistance Band increases the effectiveness of your exercises enormously. Exercises like jump squats and lunges will be more intense. Increase strength and power, flexible, lean and fit very fast. Our Loop Resistance Bands are easy to carry and you can train everywhere at any time you want. There is nothing that can keep you back from reaching your fitness goals. ☻5 PREMIUM QUALITY LOOP RESISTANCE BANDS: This set contains 5 Loop Resistance Bands of 12” by 2”. For each exercise you can choose 1 of our 5 color coded Bands for different stretch levels: Extra Light, Light, Medium, Heavy and Extra Heavy. The Loop Resistance Bands are made of 100%premium and eco-friendly LATEX which is durable, elastic and has a great feel. They are built to last! ☻USED FOR WORKOUT AND PHYSICAL THERAPY: Loop Resistance Bands are often used as an alternative or supplement to Yoga, Pilates, Stretching Exercises, Crossfit, Fitness, Insanity, Zumba, P90X or other training programs. But it is also used a lot for Physical Therapy, Recovery or to increase Mobility. For example it is used for thighs, leg and knee injuries, Postnatal Recovery or Rehabilitation. also perfect for pregnant women keep their bodies in shape. Great gift for women and men.