FOR YOUR MENSTRUAL CYCLE AND PMS: Himalaya Organic Shatavari promotes hormonal balance to help regulate and ease the menstrual cycle and PMS symptoms. USDA CERTIFIED ORGANIC & PLANT BASED: Himalaya Organic Shatavari is also additive-free, gluten-free, wheat-free, corn-free, soy-free and dairy-free, and contains no artificial fillers, binders or excipients. CLINICAL STRENGTH EXTRACT: Each Himalaya Organic Shatavari caplet is equivalent to 3,623 mg of powder. Himalaya Organic Shatavari has been clinically studied for safety and efficacy.