HEALTHY SNACK: Everyone LOVES brownies!! Our protein brownies make the ultimate healthy snack with 15G of protein, only 190 calories and GLUTEN FREE! MICROWAVE SAFE: The packaging that our brownies come in are perfectly safe to place in the microwave! We encourage you to just grab a bar and pop it into the microwave for up to 8 seconds for a soft, gooey snack! THE PROCESS: Our protein brownies are made for an on-the-go snack! They are perfect to snack on at room temperature or heat and eat for a protein packed snack.