These delicious gummies, with the natural flavor of pomegranate, are made from cholecalciferol, the natural form of vitamin D Nordic Naturals Vitamin D3+K2 Gummies provides 1000 I.U. of vitamin D3 and 45 mcg of Vitamin K2 in each serving Nordic Naturals Vitamin D3+K2 Gummies come in a delicious, natural pomegranate flavor. Pectin based and gelatin free