✓ TRANSFORM YOUR BODY: Build muscle, tone & tighten your body. Build muscle by lifting heavier and heavier weights. Burn tons of calories by swinging the kettlebell. Great HIIT workout! Plus, you’ll increase your metabolism, causing you to lose fat! Develop your six pack, improve strength and posture. Great for indoor workouts and home gyms. Exercise your entire body with just one piece of equipment, the kettlebell! Perfect for home workouts or creating your own fitness program routine.
✓ EASY TO FOLLOW: Easy, easy easy. Quickly learn kettlebell moves. Just look at the illustration and you’ll know what to do. Clearly illustrated start/finish positions and shows exactly which muscles are targeted during each exercise. Need more information? The cards also feature a full text explanation of each exercise. Be your own personal trainer and achieve your fitness goals! Personal trainer approved!
✓ LARGEST MOST COMPLETE WORKOUT DECK ON THE MARKET: We don’t waste your time with blank “wild” cards, cards that just have the logo on one side, exercises that are only subtle variations, cards with too much clutter or too hard to understand. Contains 50 of the most effective kettlebell exercises! 7 workouts, a HIIT workout, a Tabatha workout, a goals and guide cards.
NewMe Fitness Workout Cards – Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym
Amazon.com Price: $14.79 (as of 10/04/2023 23:41 PST- Details)
SZHLUX Resistance Bands Set with Instruction Guide and Carry Bag, Versatile for Body Sculpting, Strength Training, and Rehabilitation-Set of 5
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RENRANRING Ankle Resistance Bands with Cuffs, Glutes Workout Equipment, Ankle Bands for Working Out, Butt Exercise Equipment for Women Legs and Glutes (Pink)
$19.99 (as of April 26, 2024 11:09 GMT +06:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Description
✓ TRANSFORM YOUR BODY: Construct muscle, tone & tighten your frame. Construct muscle via lifting heavier and heavier weights. Burn lots of energy via swinging the kettlebell. Nice HIIT exercise! Plus, you’ll build up your metabolism, inflicting you to lose fats! Enhance your six %, enhance potential and posture. Nice for indoor workout routines and residential gyms. Workout all of your frame with only one piece of kit, the kettlebell! Highest for house workout routines or growing your individual health software regimen.
✓ EASY TO FOLLOW: Simple, Simple Simple. Temporarily be informed kettlebell movements. Simply have a look at the representation and also you’ll recognize what to do. Obviously illustrated get started/end positions and presentations precisely which muscle tissues are centered all the way through each and every Workout. Want additional information? The playing cards additionally characteristic an entire textual content rationalization of each and every Workout. Be your individual Non-public teacher and succeed in your health targets! Non-public teacher licensed!
✓ LARGEST MOST COMPLETE WORKOUT DECK ON THE MARKET: We don’t waste a while with clean “wild” playing cards, playing cards that Simply have the brand on one aspect, workouts which might be handiest delicate permutations, playing cards with an excessive amount of muddle or too laborious to take into account. Accommodates 50 of probably the greatest kettlebell workouts! 7 workout routines, a HIIT exercise, a Tabatha exercise, a targets and information playing cards.
✓ DURABLE STRONG LARGE HIGH-QUALITY PLASTIC MATERIAL: We use the perfect grade metal ink and bring our playing cards on plastic for a sturdy and top-end end. Our playing cards are better than all of the different Workout decks at 3.five”x5”.
✓ FULL BODY WORKOUT AND STRETCHES INCLUDED: Customized exercise card you’ll be able to write on (w/ dry erase marker)
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