Stretching Flexibility Exercise Cards – 50 Stretching Exercises – Increase Flexibility – Prevent Muscle Strains, Promote…

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Stretching Flexibility Exercise Cards – 50 Stretching Exercises – Increase Flexibility – Prevent Muscle Strains, Promote…

Amazon.com Price: $14.99 (as of 16/06/2021 15:15 PST- Details)

✓ COMPLETE SET OF WORKOUT CARDS FOR STRETCHING EXERCISE – Unbelievable easy to follow! 50 of the best stretching exercises printed on large workout cards. Also contains a guide and calendar. 6 premade stretching routines and 2 blank cards to create your own sequence. Use a dry erase marker to track progress and set flexibility goals!
✓ 50 DIFFERENT STRETCHES FOR BEFORE OR AFTER EXERCISE – Increase your range of motion, prevent injury and speed up recovery time! Choose a warmup or cooldown routine that suits you. Each set of exercises is designed to target a different muscle group and is suitable for various sports such as bodybuilding, running/sports, cycling, and swimming.
✓ LARGE CLEAR ILLUSTRATIONS FITNESS CARDS – These home fitness cards illustrate the correct start/finish positions, and shows how to stretch the entire body. Perfect for visual learners. There is also a full text explanation on the other side of the images. The routines are suited for both men and women of all fitness levels.

Description

✓ COMPLETE SET OF WORKOUT CARDS FOR STRETCHING EXERCISE – Implausible simple to practice! 50 of the most productive stretching workouts published on massive exercise playing cards. Additionally incorporates a information and calendar. 6 premade stretching workouts and 2 clean playing cards to create your personal collection. Use a dry erase marker to trace development and set flexibility targets!
✓ 50 DIFFERENT STRETCHES FOR BEFORE OR AFTER EXERCISE – Building up your vary of movement, save you harm and accelerate restoration time! Select a warmup or cooldown regimen that fits you. Each and every set of workouts is designed to focus on a special muscle staff and is acceptable for more than a few sports activities comparable to bodybuilding, operating/sports activities, biking, and swimming.
✓ LARGE CLEAR ILLUSTRATIONS FITNESS CARDS – Those house health playing cards illustrate the proper get started/end positions, and presentations stretch all the frame. Absolute best for visible freshmen. There may be an entire textual content clarification at the other facet of the pictures. The workouts are fitted to each women and men of all health ranges.
✓ STAY SAFE AND STRETCH –Taking the time to stretch will scale back muscle stress, Building up move and make the frame really feel extra comfortable. Bend down to select issues up with no groan, take a seat for lengthy classes of time ache loose, and really feel more youthful than ever! You’ll be able to even punch a hollow and placed a hoop throughout the deck, so You’ll be able to simply turn throughout the other stretching workouts.
✓ Complete-BODY WORKOUTS AND STRETCHES INCLUDED- Customized exercise card You’ll be able to write on (w/ dry erase marker)


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