The TheraICE Rx Hot and Cold Compression Flexible Ice Pack Sleeve provides 360° arm or leg coverage for ease of movement and faster recovery. The slip-on design means no messy or uncomfortable ice packs or awkward straps to navigate when using this ice pack for injuries. Muscles and joints will get relief from the cold wrap. The flexible ice pack for injuries is great on the knee, elbow, bicep, hamstring, thigh, quad, calf, or ankle. The reusable ice pack helps inflammation, arthritis pain, swelling, strains, sprains, patella surgery, tendinitis, bursitis, tendinosis, osteoarthritis, tennis elbow, golfer's elbow, and climbers elbow, making it the ideal reusable ice cold packs for injuries for men, women and kids. It's the ideal ice pack for injuries. The reusable cold pack gives relief for injuries, surgery, recovery or treatment from running or jogging. It makes the ideal ice wrap for knee or elbow. Use the knee ice pack to be ready for sports, therapy treatment for Meniscus tears or ACL or MCL surgery.