【COMPACT & CONVENIENT 】 – These sliders are convenient for so many reasons: they are small, light, and compact, which makes it easy to store them when not in use. Plus, every move is low-impact, reducing your risk of energy. These Sliders very portable for people who are constantly on the go or for athletes who like to workout when they travel! Fits easily into a backpack, purse, and carry-on. 【WORK ON ALL SURFACE】The dual side works in all surface, the smooth side for carpets or other blanket, thus can reduce friction; And the fabric material side for hard wood floors. So no matter you are in gym, home, hall or other place, feel free to use our core sliders 【HIGH QUALITY AND LAST LONG】The smoth slide is made of high ABS engineer plastic material, environmental friendly, ressure-proof and acidproof; The other side is made of non-slip EVA cloth, Natural material more comfortable and safer for your hands and feet