Punarnava is one of Ayurveda's most popular herbs for balancing the kapha dosha. Known for its unique ability to gently purge the body of excess liquids and stagnant matter, punarnava benefits many areas of the body, including the urinary system and joints.* Punarnava is a terrific herb for eliminating fluid retention from the system, promoting health in various areas. Its remarkable affinity for balancing kapha in the body is why we include punarnava in many of our formulas, including Healthy Kapha, Trim Support, and Women's Support.* Also known as Spreading Hogweed, punarnava is regarded as one of the top Ayurvedic herbs for weight loss. This, light, dry, bitter, and sweet root powder will leave you feeling energized, cleansed, and rejuvenated.*