ELASTIC BANDS are good resilience, easy to work with the movements in yoga training. Suitable for teenagers and women with less strength, effectively stretching and exercising body muscles, effectively improving physical activity, shaping body, Cleaning and durability, soft. CORE SLIDES Double-sided core sliding discs. Work well on carpet and hard floors. Smooth side for carpet floors and fabric side for hard floors. Awesome variation to your abdominal core workout. LACROSSE BALL immediate benefit - Self myofascial release eliminates muscle knots and tension. Trigger point therapy massage lacrosse balls relieve sore and tight muscles to rejuvenate and revitalize all areas of the body.