【2020 Upgraded Home Workout Resistance Bands】- New upgraded resistance bands use the latest poly-cotton technology with soft, durable fabric. A thickened inner layer with non-slip latex wire keeps it from slipping, rolling or breaking. Helps you tighten and tone your hips and legs. definitely a great choice for you to keep exercising for a long time at home gym. ❤【BUILD YOUR PERFECT BOOTY】The fabric resistance bands can solve your body and hip problems. The hip workout bands can effectively strengthen the muscles of your arms, legs, buttocks and shoulders. The best choice for sports and fitness. 20 minutes of resistance ring training every day, 30 days later you can harvest the surprise of the peach hips that shape your body! 【3 Improved Powerful Resistance Levels】-Consumers expressed concerns regarding resistance levels being too tight/too loose. We took that into consideration and made improvements to perfect resistance levels: light, medium & heavy, in 3 different lengths. Made more effective to meet your exercise needs for arms, feet or legs; use for P90X, CrossFit, Yoga, Insanity, Pilates or Beach Body workouts.