2 IN 1 DESIGN - 2 in 1 climber and exercise bike, exercise bike is to warm-up ankle, climb is a heavy-duty exercise so we suggest you ride bike before starting. FULL BODY WORKOUT - Vertical climber can be your good helper for WORKOUT. According to natural climbing motion to achieve the purpose of FITNESS AND STYLING. It can help you sculpt lean and sexy legs, rock-hard abs and toned, contoured triceps and biceps. DURABLE Steel Alloy CONSTRUCTION - Steel alloy construction to make sure the stability when workout.Customize your workout and find your desired resistance with the tension knobs. Easy assembly and storage are also our features.