THE SUNSHINE VITAMIN: Vegan D3 delivers 5000iu/125mcg of the same biologically active form of vitamin D produced in the body as a result of direct sunlight without the risk of unprotected UVB exposure. BETTER THAN THE REST: The only Non-GMO Verified, Vegan Certified, Carrageenan free Vitamin D3 softgel available. COCONUT OIL: Vitamin D3 fat soluble and difficult for the body to absorb if not taken with a fat. To help aid with absorption we blend our product with Virgin Organic Coconut Oil.