Enjoy Our Delicious, Unrefined, Cold-Pressed, Certified Organic Canadian Hemp Oil. Hemp Has Omega-3, The "Good Fat" For Optimal Health. Hemp Healthy Hemp Oil Has Nature's Ideal 3:1 Omega-6 To Omega-3 Ratio. Unlike Flax, Hemp Has Valuable Super Omega-3 (Sda) And Super Omega-6 (Gla), Which Can Help The Body Metabolize Fat. Use In Smoothies, Salads, Vegetables And Pasta Dishes. To Conserve The Essential Fatty Acids, Don't Fry With Hemp Oil.