Same trusted quality with a brand new look! Packaging may vary NOW Sports Beta-Alanine vegan/vegetarian capsules provide endurance for hard workouts and are proven to delay muscle fatigue.* Suggested use is 3 capsules taken with water or your favorite NOW Sports drink up to 2-3 times daily with a two hour window inbetween doses. (Non-GMO, Steriod Free, Kosher, Vegan/Vegetarian) The Informed-Sport seal is your assurance that each and every production run of these NOW Sports products has been tested for banned substances by LGC, a globally recognized assurance program for anti-doping in sports nutrition products. In addition to production run testing, Informed-Sport-certified products are also blind-sampled at the retail level up to four times annually, and testing results can be found at informed-sport.com.