PREVENT BLISTERS: STEP 1 Pump Pouches provide comfort & prevent painful chafing or rubbing in any type of shoe. Especially helpful for relieving toe pain in your favorite pair of pumps or heels! GO SOCK FREE: STEP 1 Pump Pouches will keep your feet happy and pain-free, no matter how high the heel or how thin the flat. Our toe cushions can easily be trimmed to custom-fit any type of shoe. CUSTOM FIT: No matter what style of shoe, STEP 1 Pump Pouches can be trimmed to be invisible. Let Pump Pouches protect your toes in heels, flats, ballet shoes, sneakers, cleats, boots, & more!