Patanjali Nutrela Men’s Super food is a scientifically delveloped, 100% Vegetarian superfood with three different kind of proteins, 12 natural minerals, Bio-fermented Vitamins, 5 superfood with 6 in 1support Muscle Mass & Strength : Whey protein along with essential multivitamins & minerals of Patanjali nutrela men’s super food helps in growth & maintenance of muscle mass and increase its strength over time Bone Health : Calcium, Vitamin D2 and Vitamin K2 helps in improving bone health while Glucosamine & Boswellia help to improve joints health