COMPLETE PRENATAL VITAMIN with non-constipating fermented Iron for natural energy during pregnancy* EASY TO TAKE ANYTIME: Gentle on an empty stomach. Eases morning sickness with Ginger* 3 NUTRIENT-PACKED TABLETS: Sustains 100% complete prenatal nutrition throughout your day including 100% Daily Value of Folate & Iron, plus B Vitamins, Vitamin D3, Vitamin C, A & Zinc.