【Different Color Adjustable Resistance Bands】- 5 Color Exercise Bands.All exercise bands are 47" in length and come in (yellow 10 lbs, green 20 lbs, red 30 lbs,blue 40 lbs , and black 50 lbs ). Our workout bands can be used independently or in different combinations, with a maximum resistance equivalent of 150 lbs. 【Multifunction & Portable】- Our bands can apply to different types exercise.Perfect for toning your arms,shoulders, chest, glutes, legs etc. Also comes with convenient travel pouch.You can also take your bands to Gym, Office, and even workout on vacation! 【Highest Quality Materials】- Resistance band is made of natural latex is kind to the environment. Strong wear resistance and perfect elasticity, steel metal buckle for stronger strength, non-slip handle, comfortable and absorbent.