【REDUCE STRESS , HEALTHIER】 Benooa Acupressure Mat and Pillow Set, recommended by doctors, to eliminate pain and tension in a completely natural and non-toxic way. More than 5,000 ergonomic spikes activate your body acupuncture points. Just lie on your acupressure mat for 10-15 minutes a day to stimulate the release of endorphins and promote sleep. Benooa Acupuncture Mats use your own weight to increase blood flow and allow you to enjoy a professional massage experience at home. 【RELIEVE PAIN AND LOSE WEIGHT】 Use Benooa Acupressure Mat and Pillow Set to blend in with your day when you work, meditate or practice yoga. Acupuncture mat help solve a range of physical problems such as stress and tension relief, neck stiffness, back pain, tension headaches, sciatica and fibromyalgia. After use, you will feel refreshed and energized. At the same time, through the blood circulation, lymphatic drainage can be improved, which helps to eliminate toxins in the body. 【LOTUS SHAPE AND SIZE】The pin cushion originated in India and has been used for body relaxation, meditation and yoga for thousands of years. The reason why the thorn pad/needle pad can relieve pain is that it can produce endorphins, which can be relieved by acupuncture. Acupuncture compression pads have a total of 210 needles, each with 25 compression pads, a total of 5250 compression points. Needle pad size 68 * 42 * 1.5cm, acupuncture pillow size: 37 * 14 * 10cm