FUEL YOUR PERFORMANCE - Fitcode BCAA’s have 2:1:1 ratio of L-Leucine, L-Valine and L-Isoleucine that supplies energy to muscle to fuel your workouts while also preserving your muscle so you can push harder for longer. RECOVER FASTER - Fitcode BCAA’s in 2 key ways to help you recover faster by first reducing the rate of protein breakdown during exercise and second, by stimulating protein synthesis and increasing the rate your body makes new muscle protein which leads to increased lean muscle mass. LEAN MUSCLE GROWTH - When your trying to diet your body can go into a catabolic state where it uses muscle tissue as energy as tries to hang onto stored fat. The best way to prevent this is maintaining the amount of BCAAs and essential amino acids in your body so you remain in a anabolic state where your muscles are protected and can grow. Fitcode BCAAs provide a easy way for you to hold onto your hard earned gains and build new muscle.