Classic and Easy To Use Microwave Heating Pad for Aches and Pains, Cramps and Sore Muscles - with Lavender Aromatherapy benefits! Handle on each end for Comfortable Grip while applying over Neck and Shoulders, Back, Stomach, Knees, and more... Lavender is Perfect for relief of Headaches, Migraines, Insomnia, and Relaxation Works great for Hot, Moist, and Aroma Therapy because Rice & Flax Seed are excellent Natural ingredients for Holding Heat and Warmth - Lavender scent may be strong on initial uses 💜